How to Increase Your Sexual Stamina

Sexual stamina is a hot topic nowadays. Men always feel pressured to last for a long time in the sack. However, little do most men know that how long you last has nothing to do with satisfying your partner. Yes, ejaculating in a minute may not really satisfy your partner. But this doesn’t mean that you should have sex for five hours straight.

Sexual stamina of an average man should allow him to enjoy intercourse while giving his partner the orgasm she deserves. Although the two of you may not orgasm at the same time, but having average sexual stamina guarantees that your partner will be fully satisfied. If you feel that your performance in bed isn’t up to standards, then below are tips on how you can increase stamina and as a result satisfy your partner.

  1. Take It Easy
    In the medical world, there is a term known as performance anxiety. Because you perceive yourself as a man with poor performance in bed. Anytime you are having sex you will always be under pressure to perform. This tends to affect your sexual stamina making you ejaculate sooner than you should have. Remember, sex isn’t a battle. You don’t have to prove a point. You should be enjoying the moment. Therefore take it easy.
  2. Use Lubrication
    Lubrication greatly helps in increasing stamina. Therefore, you should purchase some quality lube which you and your partner can use during intercourse.
  3. Don’t Skip Foreplay
    Skipping foreplay can really decrease the sexual stamina of both a man and a woman. Therefore, make sure that you start somewhere before heating things up. Passionate kissing and oral sex can help you last longer in bed.
  4. Have Frequent Sex
    They say that practice makes perfect. The more sex you have, the more an expert you will become in the matter. Frequent sex will aid increase stamina, and you will learn how to satisfy your partner even better. Plus, you will also familiarize yourself with the pleasurable points that will assist boost your sexual performance.
  5. Keep Off Alcohol
    Most people think that alcohol helps them perform better in bed, but that is entirely false. It does the exact opposite. Alcohol is the leading cause of erectile dysfunctions, and it makes you lazy. You, therefore, won’t be able to spice up the sex as you would have done when you were sober.

Improving your sexual stamina does more than aid in satisfying your partner’s needs. It also boosts your self-esteem. If the above tips don’t work, then you should consider seeking professional help, or trying out beautiful London escorts. The cause of your low stamina could be due to an underlying medical condition.

Leave a Reply

Your email address will not be published. Required fields are marked *